Sometimes a person might have some trauma, memories, or patterns that create unhealthiness in their behavior, and in their lives. As such, they might need the help of qualified professionals who are trained to help this person get to the bottom of their emotional problems. These professionals are also able to help a person create strategies for new and healthy coping tools. These professionals are called counselors. They offer professional counseling service in St. Paul.
In order for a person to become and to offer counseling service, they have to first take classes in social issues, psychology, and other courses dealing with people skills, and in conflict resolution. It’s important to keep in mind that those who offer counseling service aren’t psychologist. They aren’t medical professionals, although a psychologist can counsel people. A professional counselor works exclusively to help people solve their live issues, and their emotional issues.
Benefits of Marriage Counselling
There are many types of issues that can be manages, and even resolved with professional counseling. These issues can include phobias, smoking cessation, people skills, self-esteem, and other issues dealing with one’s emotions. Life issues that can be helped with counseling service can include grief, life changes, public speaking, and family services. Sometimes, a romantic couple or a married couple might find that they need counseling service. There could be major issues that might cause the demise of the relationship. There could be issues with respect or boundaries in the relationship. Sometimes a couple might want a mediator, because they need a neutral party to help them work through disagreements. As such, couples counseling is a very popular form of counseling service. This type of counseling has done a lot to save relationships, marriages, and families.
Counselling Service in St. Paul – What Support They Provide
The film ordinary people is a film that depicts a family that is struggling socially due to some psychological problems that the members of the family are going through. The film depicts Conrad as a boy who is going through psychological problems due to an accident which occurred while he was sailing with his older brother Buck who died. The boy is also going through problems as his mother and father do not show him the love as they used to show his brother. He decides to go to see a psychiatrist. His mother has a disagreement with him for going to tell Dr Berger matters that she thought were supposed to be private matters. His father also struggles to connect with him in his depression. He regains some optimism when he falls in love with Jeannie but then the situation worsens due to the murder of Karen. He is advised by the Psychiatrist to understand his mother the way she is. The mother also has a problem as she isolates herself from the rest of the family including her husband Calvin who finally confronts her. In this confrontation, the mother decides to pack her belongings and leaves the family. When Conrad realizes that his mother has left, he blames himself and that causes the father to rebuke him. The father finally calms down and they are in a position solve their differences and they finally start working together so as to understand the reason as to why the mother behaved so towards them.
There are different types of theories that are used in a counseling session. Different theories are applicable to different situations or different cases. In the above case, the strength based theory would apply well in counseling Conrad's mother and father. This is a theory which focuses on showing the client the positive side of his or her life. This is done by guiding the client in the reflection of the past, present achievements or success. These successes are the ones that the client is supposed to use to face the challenges in his or her life. The main aspect in this theory is positive thinking (Sharry 2004).
There are many factors that contribute to mental health and psychological distress. There are social and biological factors. Traumatic injury of the brain usually causes mental disorders or heightens the risk of having mental distress, substance abuse which causes damage or dysfunction of the brain, viral infections, failure of the neurotransmitters systems to function properly and etc are some of the biological factors. Social factors include life experiences that are stressful, rejection from close associates, some cultural features and abuse or financial problems. For these factors, the role of the counselor will be first to identify the cause of the problem if the problem and whether it requires medical interventions. Afterwards, the counselor should advise the client accordingly. If the problems are social, then the counselor is supposed to guide the client on the mechanisms to reduce stress over the problems and try to take another more constructive view of the problem. As I had earlier mentioned, the best intervention is making the client reflect on the successes in life and start working from there in solving the problem (Corey 2007).
There are values that are necessary for the counselor. As a counselor, I am supposed to try and build a strong relationship with the client. This should be done by giving an understanding that is empathetic which will make the client to have a compassionate understanding. There is supposed to be a show of genuiness and congruency. Then there is need to show the client respect because of the pain and suffering he or she is going through and also provide the client with hope for the future (Sharry 2004).
One of the strengths of the theory is that there is emphasis on the positive aspect of solving problems without minimizing them. This theory also helps the client in recognizing their abilities in solving the problems they are going through and also help them to put the solutions in practice. It encompasses a show of respect, security and puts more insights. However on the other hand, the theory can kill careers on the areas where one does not perform well. Sometimes it also becomes difficult to concentrate on successes. Sometimes the negatives assist in coming up with a positive perspective. It may not be so practical to do away with failures in life (Perdeson 2007).
The strength based theory would be applicable in counseling of Conrad's parents. This would work by showing them that they should be happy that Conrad survived the accident. They should also be reminded about the happier days that they have lived and loved each other in the past so that they can apply what they used to do then to their life now. It would also be good to make them appreciate their son as there are many people who would have liked to have a son but they do not and also appreciate the fact that despite what their son is going through, he can find a girl to love him. The goal of the therapy would concentrate on making the two find something to enjoy in life (Oren 2009). The best method to evaluate the therapy is for one to find out whether the parents are living happily together and also find out whether the parent's treatment of the son has improved. The limitation of this approach would be making the family forget the past and current challenges despite the fact that the challenges may appear again in future.
In conclusion, this theory can work very well with those clients who are having problems that have come out due to them filling their minds with a lot of negativity. It would help them to have a positive perspective in their lives.
Corey, G. (2007).Theory and practice in group counseling, Cengage learning
Perdeson, P. (2007).Counseling across cultures, SAGE publications
Oren, Z. (2009).Counseling fathers, CRC press
Sharry, J. (2004).Counseling children, adolescents and families: A strength based approach.
Seek Marriage Family Counseling Before You Decide on a Divorce
Marriage counseling gives people a chance to work out issues with their partners whether it be their boyfriend or girlfriend or their spouse. This process is also referred to as couples counseling. Marriage counseling gives couples the tools to improve their relationship and to learn how to better relate to one another.
Marriage counseling should be done by a licensed counselor who has a certification in marriage and family counseling. These counselors do pretty much the same as any other counselor but they focus on helping couples.
In most cases, couples only need to meet with a marriage counselor a few times to work out their problems. Couples who are having more severe problems can attend marriage counseling for several months, though. Marriage counseling usually occurs on a weekly basis.
Marriage Counseling Can Help Everyone
All couples have issues that they need to work through. Each person has different beliefs, ambitions, values and wants different things from their lives and this can cause conflict. If you learn how to work together, though, there does not have to be conflict because of your differences. Couples can learn to appreciate their partner's unique views and ways of looking at things and this can actually strengthen your relationship.
At times, though, the things that make you and your partner unique can cause problems. The habits and quirks that you found cute in the beginning of the relationship can start to drive you crazy. Relationships can start to suffer if there is a traumatic event such as one partner cheating on the other. The relationship may also suffer if the couple starts to drift apart and starts to fell like they aren't connected anymore.
Regardless of what the reason for the problems in your marriage, it is very stressful and upsetting to be dealing with them every day. A lot of people ignore their problems and think they will just get better over time. The truth is the problems will probably get worse over time and cause more distress and even depression. The people around you can feel the tension when you are having marriage problems and you can even have trouble focusing at work because of the problems.
Marriage counseling can help couples overcome a variety of problems including the following:
A partner who has had an affair
Talk of divorce
Drug or alcohol abuse
Dealing with physical or mental illness
Gay and lesbian issues
Loss of a job
Step family issues
Issues with your sex life
Different opinions on raising children
Major life changes like retirement
Marriage Counseling and Domestic Violence
In some cases, marriage counseling can be helpful for couples dealing with domestic violence issues. If the violence has gotten to the point where you are afraid that you or your children will be seriously hurt you should seek help from the police or an organization dealing with domestic violence like a shelter. Marriage counseling by itself may not be enough to help in a relationship with domestic violence issues.
Marriage Counseling to Avoid Problems
Not all couples who enter marriage counseling do so because they have issues that need to be dealt with. Sometimes marriage counseling is used to strengthen a relationship and help prevent issues from arising in the future. Marriage counseling can also help couples deal with issues before they even get married. Going to marriage counseling before getting married helps couples figure out how to work through the differences that are bound to arise in their marriage.
What Happens in Marriage Counseling?
Marriage counseling gets both people in a relationship in the same room to talk with the counselor. The counselor attempts to help the couple understand what is causing their problems and work on ways to better deal with the problems. Both the people in the relationship get to share their views of what is going on, both good and bad, in the relationship.
Through marriage counseling, couples will learn how to work together. The counselor will teach the couple communication skills and help them learn how to disagree in a healthy way. If there are serious issues causing the problems in the marriage like drug or alcohol abuse or mental illness than other specialists might be brought in to help resolve those issues.
Talking about your problems and issues in marriage counseling is sometimes difficult. You and your partner may find yourselves sitting quietly and refusing to speak to each other because you are so angry. Or you may find yourselves having a huge argument right there in the counselor's office. The marriage counselor is there to intervene and help you calmly discuss issues without implying that either of you are right or wrong.
Marriage counseling can make a difference in your marriage in a very short time. In some cases, though, marriage counseling may make you and your partner realize that you really do not belong together.
If your spouse or partner won't consider going to marriage counseling you should think about going alone. Obviously, marriage counseling is more effective if both partners attend but if you go alone you can learn how you can make a difference in the marriage by changing some of your behaviors and thought patterns.
The decision to attend marriage counseling is not usually an easy one but it is well worth the effort. Marriage counseling is a much better way to deal with issues in your marriage than hoping they go away on their own.
More Information and Resources about Marriage Family Therapist
Wikipedia : Marriage Family Therapist St. Paul, Alberta
CNN : St. Paul, Alberta