British Columbia Relationship Counseling Service

Family forms the most important part of an individual’s life. Any kind of tension in the family ties leads to depression and sorrow. Due to constantly increasing workloads and pressures to prove oneself, individuals hardly get time to spend with their family members. This leads to gap in communication and eventual fights. This is where the counseling service in British Columbia  can help solve various emotional conflicts within the family.

counseling marriage and family therapy

Out of the several issues, marriage is the most prominent, which requires delicate and skillful handling. The essentials of a good and sound marriage are love, communication, faith, trust, and commitment towards each other. The problems faced by the couples are better resolved when they are within the context of the couples’ relationship. A couple which is undergoing emotional turmoil seeks advice and help of professionals to smooth things between them. This kind of advice is called counseling.

When couples apply for counseling sessions, the counselor first tries to locate the problem. The counselors then try to mediate between the husband and the wife to bring out their opinions and points of difference. The counseling sessions provide the couples with the apt platform to talk about their views openly. This in turn facilitates them in understanding what the other was thinking and feeling all this while. The communication gap that was present at the starting of the counseling lessens with each successive session.

Marriage And Family Counseling in British Columbia

Most of the times family counseling NYC happens to take place in the presence of the whole family. In cases where the family faces problems due to a certain family member, often that member is not present at family counseling NYC. The therapist is the convener and mediates between each member giving them equal opportunity and time to relate family concerns and discuss best methods to overcome the same.

Family counseling NYC usually does not take a long time to start benefitting the family. More time may be required in case some members have to be individually counseled. At an approximate, it takes about 30 counseling sessions to complete the therapy. The therapists of family counseling NYC use different models based on theories as given below:

  • Behavioral theory is the cognitive analysis of the behavior of members in the family to a common situation
  • Using Gestalt rules relate to using principle factors that denote causes of family disruption

Most families experience distress and difficulty when parents are in conflict. This may happen due to excessive stress from work and sparing little time in their relationship. Consequently, they neglect the children and end up causing family tension and disturbance in interpersonal relationships. Family counseling NYC seeks to help establish bridging the gaps in communication and so improve interpersonal relationship. The family then can function as one group in harmony. Here are some tips to deal with problems that cause family discord:

  • Keep a healthy marital relationship as parents are the main strength which binds a family together.
  • Making adjustments and maintaining intimacy is necessary to grant focus to the children.
  • Spending quality time with the children ensures that they are emotionally secure.
  • Showing compassion and understanding helps you to concentrate on the family rather than on yourself.
  • Determine your potential in full and become more productive towards establishing greater relationships within your family.
  • Problems in parent – child relationships can be corrected by parents willing to hear out what their child has to tell them. Trying to bridge the gap in generation differences can ensure that your child is learning to become a responsible adult in the future.

You create an identity of yourself and cling to your basic beliefs about yourself. This helps you to anchor yourselves firmly. Changes in life situations and events can cause you to develop symptoms where you begin doubting yourself. Family counseling gives you a secure surrounding and makeshift arrangements to cope with the difficulties. You can rebuild and discover new ways as a family to keep together and be happy.visit us at spiral2grow, 260, Madison Avenue, (8 Floor), New York , NY 10016 or be feel to call us any time weekdays at 917-692-3867.

Counseling Theory

You may think about counselling when you are in a particularly difficult point in your life but what is counselling?

A counsellor will see you in a confidential and private setting, perhaps in your GP surgery or in private rooms. In the sessions a client will be able to discuss and explore personal difficulties, any distress they may be suffering or general dissatisfaction with life and purpose. Specific examples could be for relationship difficulties, family problems or bereavement.

By speaking and by being listened to, you, the client may begin to see things in a different way. You could see things from another point of view. Counselling can enable you to see a clearer path through your confusion. No counsellor will give advice or persuade you to take a particular course of action, there are no judgments, counselling is there to help you to take some control back over your life.

A counselling session will enable you to explore what might be happening to you and your feelings. We often experience feelings that we have felt unable to discuss with our loved ones and counselling can allow us you to understand those pent up emotions such as anger, grief or anxiety. A counsellor will encourage you to express those feelings and help you find some resolution for yourself.

By attending some counselling sessions, a mutual understanding and trust often develops which can help you to examine areas of your life that may not have occurred to you before. That understanding can also allow you to do some in-depth exploration of situations that you have found difficult and to make some small changes as a starter to allowing bigger changes as you develop options which may help you to decide what course of action or behaviour is best for you.

There are different forms of counselling and there are some cross over's between those. Those could be person centred, psychodynamic or cognitive to give you a few examples. Given that there are different techniques and approaches you may find it useful to talk to your counsellor in the first session to decide if the particular model they adopt will be one that you can engage with. Therapists have different training depending on what technique they use and some may have a specific approach to particular issues like eating disorders, addictions etc. A therapist may have trained specifically in one model but incorporate different techniques from others if they feel it might prove beneficial to a client.

Counsellors usually work for a mutually agreed period of time per session. This will usually be limited to 50 to 60 minutes per session in order that the therapist and you can maintain both energy and focus to get the most out of each session.

You can be assured that confidentiality is the bedrock of the counselling relationship and an essential part of trust. However there are situations when that is not an absolute. A counsellor is under a public duty to act in the public interest if there is serious risk of imminent harm to their clients or to others and they may need to make a referral to another agency in those circumstances. This is something that your counsellor will discuss with you in the first session when you agree the contract between you.

Whatever your issues, you will find that a counsellor will agree a contract and the boundaries of your relationship in your first session. That framework should cover dates and times of sessions, how and when there can be contact and that the relationship will be a professional one, your therapist is there to help you, they will not be a personal friend. You may find that your counsellor offers you a written contract outlining those factors. This should be welcomed by you as the first stage on your journey.


Home