Sometimes a person might have some trauma, memories, or patterns that create unhealthiness in their behavior, and in their lives. As such, they might need the help of qualified professionals who are trained to help this person get to the bottom of their emotional problems. These professionals are also able to help a person create strategies for new and healthy coping tools. These professionals are called counselors. They offer professional counseling service in Aldergrove.
In order for a person to become and to offer counseling service, they have to first take classes in social issues, psychology, and other courses dealing with people skills, and in conflict resolution. It’s important to keep in mind that those who offer counseling service aren’t psychologist. They aren’t medical professionals, although a psychologist can counsel people. A professional counselor works exclusively to help people solve their live issues, and their emotional issues.
Seek Marriage Family Counseling Before You Decide on a Divorce
There are many types of issues that can be manages, and even resolved with professional counseling. These issues can include phobias, smoking cessation, people skills, self-esteem, and other issues dealing with one’s emotions. Life issues that can be helped with counseling service can include grief, life changes, public speaking, and family services. Sometimes, a romantic couple or a married couple might find that they need counseling service. There could be major issues that might cause the demise of the relationship. There could be issues with respect or boundaries in the relationship. Sometimes a couple might want a mediator, because they need a neutral party to help them work through disagreements. As such, couples counseling is a very popular form of counseling service. This type of counseling has done a lot to save relationships, marriages, and families.
Counselling Service in Aldergrove – What Support They Provide
If you are having some difficulties in your marriage, or perhaps your family is in crisis, marriage and family counseling can be very beneficial. While it may initially seem a bit uncomfortable to discuss your problems with a total stranger, if you find a therapist which is a good fit and is good at what he or she does, you will very likely be glad you decided to make the investment.
Keep in mind, though, that for marriage and family counseling to be helpful, you have to be willing to make some changes in your life. It won't be helpful if you merely use it as a place to vent or if you expect the therapist to do all of the work for you. Nor will it be helpful unless you each take responsibility for your contribution to the problem or issue at hand, because rarely is a problem entirely due to one person.
Following are some of the many ways in which marriage and family counseling can help, if you are ready and willing to do some work.
Poor communication or lack of communication is often at the core of most marital problems, as well as family problems. We all grew up learning ways to communicate, but we didn't necessarily learn to do it effectively. When things are going well, talking is easy. But the true test of good communication is when there is conflict.
In marriage and family counseling, the therapist can help you find ways to communicate better with each other. This not only includes learning how to better express things such as needs, wants, or concerns, but also how to better listen to each other. Conflict is normal whenever two or more people live in the same household.
Unfortunately a lot of couples and families do not handle conflict well, and even relatively minor problems can quickly escalate. As a result they become seemingly insurmountable issues when communication completely breaks down or becomes hostile. Improving communication is the core of dealing effectively with all other issues.
Learn to choose your battles
Marriage and family counseling can also really help you learn to choose your battles. Life is going to be full of stressful and irritating things. That's normal. But where many couples and families get into trouble is when they let everything become a huge ordeal. A good therapist can help you determine what the real issues are, while helping your learn to recognize which ones really aren't a big deal. Learning this will go a long way towards a more peaceful home environment.
Create new patterns of interaction
As humans, we are creatures of habit. As a result we get into patterns of interacting with our spouse and family members which can be unhealthy. At times, they can even be destructive and hurtful. Sometimes we don't even realize the damage we are doing until someone objective, such as a therapist, points it out.
Marriage and family counseling is geared towards creating new and healthier ways of interacting with each other. As the saying goes, if you keep doing the same thing you will keep getting the same result. But a skilled therapist can show you better ways to get the desired result in your relationship.
Hopefully you can see how marriage and family counseling might be very beneficial. Every couple and family has occasional struggles. Going to a therapist doesn't mean you are weak or a failure. Rather, it shows that you recognize the need for change and that you desire some assistance in making that happen.
Counseling Exists For Same Sex Marriages
The film ordinary people is a film that depicts a family that is struggling socially due to some psychological problems that the members of the family are going through. The film depicts Conrad as a boy who is going through psychological problems due to an accident which occurred while he was sailing with his older brother Buck who died. The boy is also going through problems as his mother and father do not show him the love as they used to show his brother. He decides to go to see a psychiatrist. His mother has a disagreement with him for going to tell Dr Berger matters that she thought were supposed to be private matters. His father also struggles to connect with him in his depression. He regains some optimism when he falls in love with Jeannie but then the situation worsens due to the murder of Karen. He is advised by the Psychiatrist to understand his mother the way she is. The mother also has a problem as she isolates herself from the rest of the family including her husband Calvin who finally confronts her. In this confrontation, the mother decides to pack her belongings and leaves the family. When Conrad realizes that his mother has left, he blames himself and that causes the father to rebuke him. The father finally calms down and they are in a position solve their differences and they finally start working together so as to understand the reason as to why the mother behaved so towards them.
There are different types of theories that are used in a counseling session. Different theories are applicable to different situations or different cases. In the above case, the strength based theory would apply well in counseling Conrad's mother and father. This is a theory which focuses on showing the client the positive side of his or her life. This is done by guiding the client in the reflection of the past, present achievements or success. These successes are the ones that the client is supposed to use to face the challenges in his or her life. The main aspect in this theory is positive thinking (Sharry 2004).
There are many factors that contribute to mental health and psychological distress. There are social and biological factors. Traumatic injury of the brain usually causes mental disorders or heightens the risk of having mental distress, substance abuse which causes damage or dysfunction of the brain, viral infections, failure of the neurotransmitters systems to function properly and etc are some of the biological factors. Social factors include life experiences that are stressful, rejection from close associates, some cultural features and abuse or financial problems. For these factors, the role of the counselor will be first to identify the cause of the problem if the problem and whether it requires medical interventions. Afterwards, the counselor should advise the client accordingly. If the problems are social, then the counselor is supposed to guide the client on the mechanisms to reduce stress over the problems and try to take another more constructive view of the problem. As I had earlier mentioned, the best intervention is making the client reflect on the successes in life and start working from there in solving the problem (Corey 2007).
There are values that are necessary for the counselor. As a counselor, I am supposed to try and build a strong relationship with the client. This should be done by giving an understanding that is empathetic which will make the client to have a compassionate understanding. There is supposed to be a show of genuiness and congruency. Then there is need to show the client respect because of the pain and suffering he or she is going through and also provide the client with hope for the future (Sharry 2004).
One of the strengths of the theory is that there is emphasis on the positive aspect of solving problems without minimizing them. This theory also helps the client in recognizing their abilities in solving the problems they are going through and also help them to put the solutions in practice. It encompasses a show of respect, security and puts more insights. However on the other hand, the theory can kill careers on the areas where one does not perform well. Sometimes it also becomes difficult to concentrate on successes. Sometimes the negatives assist in coming up with a positive perspective. It may not be so practical to do away with failures in life (Perdeson 2007).
The strength based theory would be applicable in counseling of Conrad's parents. This would work by showing them that they should be happy that Conrad survived the accident. They should also be reminded about the happier days that they have lived and loved each other in the past so that they can apply what they used to do then to their life now. It would also be good to make them appreciate their son as there are many people who would have liked to have a son but they do not and also appreciate the fact that despite what their son is going through, he can find a girl to love him. The goal of the therapy would concentrate on making the two find something to enjoy in life (Oren 2009). The best method to evaluate the therapy is for one to find out whether the parents are living happily together and also find out whether the parent's treatment of the son has improved. The limitation of this approach would be making the family forget the past and current challenges despite the fact that the challenges may appear again in future.
In conclusion, this theory can work very well with those clients who are having problems that have come out due to them filling their minds with a lot of negativity. It would help them to have a positive perspective in their lives.
Corey, G. (2007).Theory and practice in group counseling, Cengage learning
Perdeson, P. (2007).Counseling across cultures, SAGE publications
Oren, Z. (2009).Counseling fathers, CRC press
Sharry, J. (2004).Counseling children, adolescents and families: A strength based approach.