Sometimes a person might have some trauma, memories, or patterns that create unhealthiness in their behavior, and in their lives. As such, they might need the help of qualified professionals who are trained to help this person get to the bottom of their emotional problems. These professionals are also able to help a person create strategies for new and healthy coping tools. These professionals are called counselors. They offer professional counseling service in Fernie.
In order for a person to become and to offer counseling service, they have to first take classes in social issues, psychology, and other courses dealing with people skills, and in conflict resolution. It’s important to keep in mind that those who offer counseling service aren’t psychologist. They aren’t medical professionals, although a psychologist can counsel people. A professional counselor works exclusively to help people solve their live issues, and their emotional issues.
Finding The Right Family Therapist
There are many types of issues that can be manages, and even resolved with professional counseling. These issues can include phobias, smoking cessation, people skills, self-esteem, and other issues dealing with one’s emotions. Life issues that can be helped with counseling service can include grief, life changes, public speaking, and family services. Sometimes, a romantic couple or a married couple might find that they need counseling service. There could be major issues that might cause the demise of the relationship. There could be issues with respect or boundaries in the relationship. Sometimes a couple might want a mediator, because they need a neutral party to help them work through disagreements. As such, couples counseling is a very popular form of counseling service. This type of counseling has done a lot to save relationships, marriages, and families.
Counselling Service in Fernie – What Support They Provide
It's common for people to have hesitations about seeing a counselor, due to many misconceptions about therapy. Learning the truth, and dispelling the myths, will make you more comfortable in reaching out for counseling.
Myth #1: Counseling is only for "crazy people."
Truth: Counseling can be helpful for everyday problems, which everyone faces at some point in their life. This may include poor communication with a partner or child, stress at work, difficulty sleeping, or just feeling sad. Any life changes, big or small, can cause stress, and it can be helpful to have someone to talk to for support and guidance.
Myth #2: Counseling is only for people who are weak.
Truth: It takes a great deal of strength and courage to admit you need some help. Seeking help is a sign of mental health, not weakness. It shows that you are ready to take control of your life. Counseling will help you identify strengths you already have and improve on them to make life more manageable.
Myth #3: My problems aren't serious enough for counseling.
Truth: Counseling can often be helpful when you have a decision to make, if you are feeling lonely, if you had a bad day at work. If something is causing you stress, worry, sadness, or anxiety, it is serious enough for counseling. If something is important to you, that makes it important enough for counseling.
Myth #4: My problems are too big for counseling.
Truth: Experienced counselors will be able to help you sort through years of problems. Counseling can help you explore past experiences and teach you how they affect your behaviors and thought patterns today. Years of trauma will not be fixed with a few sessions, but if you are committed to therapy long-term, it will help.
Myth #5: Someone who doesn't know me can't help me.
Truth: Counselors are often better helpers than family and friends, because they will provide objective feedback. Counselors have training in human behaviors and recognize patterns that people close to you may not.
Myth #6: Counseling will be a quick fix for my problems.
Truth: Counseling can be a lengthy, in-depth process. One session is not typically enough to make lasting change. Counseling is difficult work for the client and often brings up emotions that were being withheld. It is important that you are dedicated to continuing with counseling in order to make change possible. Moreover, it is not a counselor's job to fix you, rather to give you insight and help you reach your goals.
Myth #7: People will know I'm seeing a counselor and will think differently of me.
Truth: All counseling sessions are confidential, so unless you choose to tell others you are seeing a counselor, no one will find out. Talk to your counselor about your preferences for being contacted, including their ability to leave messages on phones and where you prefer to receive mail. Be sure that your counselor reviews the limits of confidentiality with you at your first session.
Myth #8: I don't want to lie on a couch and be analyzed.
Truth: Although commonly seen in the movies, this is not typical of most counseling sessions. Counselors' offices are comfortable, relaxed settings. Couches may or may not be present, and the client always has the option to sit or lie down. Therapists are not there to analyze you and find out what is "wrong" with you, rather their job is to help you identify areas for change.
Myth #9: One hour per week isn't going to help.
Truth: One hour per week is adequate time with your counselor; however the work doesn't end there. With your counselor, you may develop "homework," or things you will work on during the week before your next session. You must be willing to extend your experience into your daily life in order to see positive change.
Myth #10: I've tried counseling before, it doesn't work.
Truth: Not every counselor is well-suited for any individual. Perhaps your previous counselor was not a good match for you. Perhaps you were not fully committed to the process at the time. Spend time researching counselors before choosing one. It is important to find a counselor who has experience with the issues you are facing.
Marriage Counseling Retreats: A Haven of Hope
The film ordinary people is a film that depicts a family that is struggling socially due to some psychological problems that the members of the family are going through. The film depicts Conrad as a boy who is going through psychological problems due to an accident which occurred while he was sailing with his older brother Buck who died. The boy is also going through problems as his mother and father do not show him the love as they used to show his brother. He decides to go to see a psychiatrist. His mother has a disagreement with him for going to tell Dr Berger matters that she thought were supposed to be private matters. His father also struggles to connect with him in his depression. He regains some optimism when he falls in love with Jeannie but then the situation worsens due to the murder of Karen. He is advised by the Psychiatrist to understand his mother the way she is. The mother also has a problem as she isolates herself from the rest of the family including her husband Calvin who finally confronts her. In this confrontation, the mother decides to pack her belongings and leaves the family. When Conrad realizes that his mother has left, he blames himself and that causes the father to rebuke him. The father finally calms down and they are in a position solve their differences and they finally start working together so as to understand the reason as to why the mother behaved so towards them.
There are different types of theories that are used in a counseling session. Different theories are applicable to different situations or different cases. In the above case, the strength based theory would apply well in counseling Conrad's mother and father. This is a theory which focuses on showing the client the positive side of his or her life. This is done by guiding the client in the reflection of the past, present achievements or success. These successes are the ones that the client is supposed to use to face the challenges in his or her life. The main aspect in this theory is positive thinking (Sharry 2004).
There are many factors that contribute to mental health and psychological distress. There are social and biological factors. Traumatic injury of the brain usually causes mental disorders or heightens the risk of having mental distress, substance abuse which causes damage or dysfunction of the brain, viral infections, failure of the neurotransmitters systems to function properly and etc are some of the biological factors. Social factors include life experiences that are stressful, rejection from close associates, some cultural features and abuse or financial problems. For these factors, the role of the counselor will be first to identify the cause of the problem if the problem and whether it requires medical interventions. Afterwards, the counselor should advise the client accordingly. If the problems are social, then the counselor is supposed to guide the client on the mechanisms to reduce stress over the problems and try to take another more constructive view of the problem. As I had earlier mentioned, the best intervention is making the client reflect on the successes in life and start working from there in solving the problem (Corey 2007).
There are values that are necessary for the counselor. As a counselor, I am supposed to try and build a strong relationship with the client. This should be done by giving an understanding that is empathetic which will make the client to have a compassionate understanding. There is supposed to be a show of genuiness and congruency. Then there is need to show the client respect because of the pain and suffering he or she is going through and also provide the client with hope for the future (Sharry 2004).
One of the strengths of the theory is that there is emphasis on the positive aspect of solving problems without minimizing them. This theory also helps the client in recognizing their abilities in solving the problems they are going through and also help them to put the solutions in practice. It encompasses a show of respect, security and puts more insights. However on the other hand, the theory can kill careers on the areas where one does not perform well. Sometimes it also becomes difficult to concentrate on successes. Sometimes the negatives assist in coming up with a positive perspective. It may not be so practical to do away with failures in life (Perdeson 2007).
The strength based theory would be applicable in counseling of Conrad's parents. This would work by showing them that they should be happy that Conrad survived the accident. They should also be reminded about the happier days that they have lived and loved each other in the past so that they can apply what they used to do then to their life now. It would also be good to make them appreciate their son as there are many people who would have liked to have a son but they do not and also appreciate the fact that despite what their son is going through, he can find a girl to love him. The goal of the therapy would concentrate on making the two find something to enjoy in life (Oren 2009). The best method to evaluate the therapy is for one to find out whether the parents are living happily together and also find out whether the parent's treatment of the son has improved. The limitation of this approach would be making the family forget the past and current challenges despite the fact that the challenges may appear again in future.
In conclusion, this theory can work very well with those clients who are having problems that have come out due to them filling their minds with a lot of negativity. It would help them to have a positive perspective in their lives.
Corey, G. (2007).Theory and practice in group counseling, Cengage learning
Perdeson, P. (2007).Counseling across cultures, SAGE publications
Oren, Z. (2009).Counseling fathers, CRC press
Sharry, J. (2004).Counseling children, adolescents and families: A strength based approach.
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