Professional Counseling Services in Calgary Alberta

Sometimes a person might have some trauma, memories, or patterns that create unhealthiness in their behavior, and in their lives. As such, they might need the help of qualified professionals who are trained to help this person get to the bottom of their emotional problems. These professionals are also able to help a person create strategies for new and healthy coping tools. These professionals are called counselors. They offer professional counseling service in Calgary.

couples therapy exercises

In order for a person to become and to offer counseling service, they have to first take classes in social issues, psychology, and other courses dealing with people skills, and in conflict resolution. It’s important to keep in mind that those who offer counseling service aren’t psychologist. They aren’t medical professionals, although a psychologist can counsel people. A professional counselor works exclusively to help people solve their live issues, and their emotional issues.

Marriage Counseling Retreats: A Haven of Hope

There are many types of issues that can be manages, and even resolved with professional counseling. These issues can include phobias, smoking cessation, people skills, self-esteem, and other issues dealing with one’s emotions. Life issues that can be helped with counseling service can include grief, life changes, public speaking, and family services. Sometimes, a romantic couple or a married couple might find that they need counseling service. There could be major issues that might cause the demise of the relationship. There could be issues with respect or boundaries in the relationship. Sometimes a couple might want a mediator, because they need a neutral party to help them work through disagreements. As such, couples counseling is a very popular form of counseling service. This type of counseling has done a lot to save relationships, marriages, and families.

Counselling Service in Calgary – What Support They Provide

It's common for people to have hesitations about seeing a counselor, due to many misconceptions about therapy. Learning the truth, and dispelling the myths, will make you more comfortable in reaching out for counseling.

Myth #1: Counseling is only for "crazy people."
Truth: Counseling can be helpful for everyday problems, which everyone faces at some point in their life. This may include poor communication with a partner or child, stress at work, difficulty sleeping, or just feeling sad. Any life changes, big or small, can cause stress, and it can be helpful to have someone to talk to for support and guidance.

Myth #2: Counseling is only for people who are weak.
Truth: It takes a great deal of strength and courage to admit you need some help. Seeking help is a sign of mental health, not weakness. It shows that you are ready to take control of your life. Counseling will help you identify strengths you already have and improve on them to make life more manageable.

Myth #3: My problems aren't serious enough for counseling.
Truth: Counseling can often be helpful when you have a decision to make, if you are feeling lonely, if you had a bad day at work. If something is causing you stress, worry, sadness, or anxiety, it is serious enough for counseling. If something is important to you, that makes it important enough for counseling.

Myth #4: My problems are too big for counseling.
Truth: Experienced counselors will be able to help you sort through years of problems. Counseling can help you explore past experiences and teach you how they affect your behaviors and thought patterns today. Years of trauma will not be fixed with a few sessions, but if you are committed to therapy long-term, it will help.

Myth #5: Someone who doesn't know me can't help me.
Truth: Counselors are often better helpers than family and friends, because they will provide objective feedback. Counselors have training in human behaviors and recognize patterns that people close to you may not.

Myth #6: Counseling will be a quick fix for my problems.
Truth: Counseling can be a lengthy, in-depth process. One session is not typically enough to make lasting change. Counseling is difficult work for the client and often brings up emotions that were being withheld. It is important that you are dedicated to continuing with counseling in order to make change possible. Moreover, it is not a counselor's job to fix you, rather to give you insight and help you reach your goals.

Myth #7: People will know I'm seeing a counselor and will think differently of me.
Truth: All counseling sessions are confidential, so unless you choose to tell others you are seeing a counselor, no one will find out. Talk to your counselor about your preferences for being contacted, including their ability to leave messages on phones and where you prefer to receive mail. Be sure that your counselor reviews the limits of confidentiality with you at your first session.

Myth #8: I don't want to lie on a couch and be analyzed.
Truth: Although commonly seen in the movies, this is not typical of most counseling sessions. Counselors' offices are comfortable, relaxed settings. Couches may or may not be present, and the client always has the option to sit or lie down. Therapists are not there to analyze you and find out what is "wrong" with you, rather their job is to help you identify areas for change.

Myth #9: One hour per week isn't going to help.
Truth: One hour per week is adequate time with your counselor; however the work doesn't end there. With your counselor, you may develop "homework," or things you will work on during the week before your next session. You must be willing to extend your experience into your daily life in order to see positive change.

Myth #10: I've tried counseling before, it doesn't work.
Truth: Not every counselor is well-suited for any individual. Perhaps your previous counselor was not a good match for you. Perhaps you were not fully committed to the process at the time. Spend time researching counselors before choosing one. It is important to find a counselor who has experience with the issues you are facing.

10 Common Myths About Counseling

In Christian homes when the husband does not assume his Spiritual Leader role a vacuum forms and often the wife is forced into being the leader. This is uncomfortable for the wife since God did not give her that responsibility. It can create a great deal of resentment in both the wife and also the husband who can interpret this as “control”.

When the wife is forced into filling this role it can often lead to being the leader in many other ways. Now there is real danger of inappropriate balance of control in the home.

In our Marriage Counseling practice we see this situation often. We are presented with couples that are not filling the roles that they were designed to fill. When we speak with the wife who is perceived as controlling by her husband, she often tells us that she would give anything to “get off the throne” and follow her husband, but he just won’t lead.

What can she do? What can he do? The first step is to understand who God has called us to be. God has called the husband to be the “servant leader” in the home, even going so far as to lay down his life for his wife and family as Christ laid down His life for the Church. We see many husbands who would step in front of a bus for their wives but neglect to protect their wives in the day to day business of life.

There may be a number of reasons why he is not “stepping up to the plate” as leader. Oftentimes we see passive men marry more outgoing and active women. The man’s passivity becomes a serious problem in these relationships. He stays in his comfort zone, not realizing or caring what this is doing to the relationship. In this case, it is important for the wife to step aside and not lead; even if things fall through the cracks. The husband cannot fill a role that is already filled. He cannot lead if she is leading. It may seem very scary, but it is absolutely necessary to let him fill the role.

It may also be that she has always felt like she is the one who should be in control, thinking her husband as incapable of leading. It is particularly important for her to turn over the reins to her husband.

Sometimes it has nothing at all to do with the wife. Some men are just so passive that it would never dawn on them to be the leader. In this case it may require counseling from your Pastor or Marriage Counseling from a Christian Marriage Counselor.

So, what should the husband do? After realizing and understanding that this is his God given role, he will need to confront the fear of operating in the unknown. His job is to make sure that he understands who is in Christ. There are many good books written on this subject. God gives us the Grace to do what He calls us to do, so the husband is able to lead.

There are practical things that a Spiritual Leader does. He makes sure that he has his own personal time with God on a daily basis. That he “talks” with God on a regular basis. This includes more than just speaking to God (what we normally call praying) but listening as well. He himself needs to be strengthened before he can successfully lead others.

He is responsible for making sure he and his wife spend joint time with God. This can include Bible Study, prayer, attending a Church that fulfills both of them and making sure the whole family is included if there are children in the home.

He is also responsible for protecting the home from any outside bad influences or spiritual attacks.

He can also see that he and his wife become active in a small group at their Church. This will help surround the couple with fellow believers who are like minded and are there for each other.

This may seem like a big job, but God never gives us a job too big for us to handle.

We pray that your marriage fulfills God’s calling and that both you and your Spouse search out what God has in store for you. If you both are close to God, you will be close to each other.


More Information and Resources about Licensed Counselor

Search Google For Licensed Counselor Calgary Alberta

Wikipedia : Licensed Counselor Calgary, Alberta

CNN : Calgary, Alberta

Search YouTube For Licensed Counselor Calgary Alberta

View Larger Map


Alberta Family Counselling Service

Home