Sometimes a person might have some trauma, memories, or patterns that create unhealthiness in their behavior, and in their lives. As such, they might need the help of qualified professionals who are trained to help this person get to the bottom of their emotional problems. These professionals are also able to help a person create strategies for new and healthy coping tools. These professionals are called counselors. They offer professional counseling service in Melville.
In order for a person to become and to offer counseling service, they have to first take classes in social issues, psychology, and other courses dealing with people skills, and in conflict resolution. It’s important to keep in mind that those who offer counseling service aren’t psychologist. They aren’t medical professionals, although a psychologist can counsel people. A professional counselor works exclusively to help people solve their live issues, and their emotional issues.
There are many types of issues that can be manages, and even resolved with professional counseling. These issues can include phobias, smoking cessation, people skills, self-esteem, and other issues dealing with one’s emotions. Life issues that can be helped with counseling service can include grief, life changes, public speaking, and family services. Sometimes, a romantic couple or a married couple might find that they need counseling service. There could be major issues that might cause the demise of the relationship. There could be issues with respect or boundaries in the relationship. Sometimes a couple might want a mediator, because they need a neutral party to help them work through disagreements. As such, couples counseling is a very popular form of counseling service. This type of counseling has done a lot to save relationships, marriages, and families.
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It's common for people to have hesitations about seeing a counselor, due to many misconceptions about therapy. Learning the truth, and dispelling the myths, will make you more comfortable in reaching out for counseling.
Myth #1: Counseling is only for "crazy people."
Truth: Counseling can be helpful for everyday problems, which everyone faces at some point in their life. This may include poor communication with a partner or child, stress at work, difficulty sleeping, or just feeling sad. Any life changes, big or small, can cause stress, and it can be helpful to have someone to talk to for support and guidance.
Myth #2: Counseling is only for people who are weak.
Truth: It takes a great deal of strength and courage to admit you need some help. Seeking help is a sign of mental health, not weakness. It shows that you are ready to take control of your life. Counseling will help you identify strengths you already have and improve on them to make life more manageable.
Myth #3: My problems aren't serious enough for counseling.
Truth: Counseling can often be helpful when you have a decision to make, if you are feeling lonely, if you had a bad day at work. If something is causing you stress, worry, sadness, or anxiety, it is serious enough for counseling. If something is important to you, that makes it important enough for counseling.
Myth #4: My problems are too big for counseling.
Truth: Experienced counselors will be able to help you sort through years of problems. Counseling can help you explore past experiences and teach you how they affect your behaviors and thought patterns today. Years of trauma will not be fixed with a few sessions, but if you are committed to therapy long-term, it will help.
Myth #5: Someone who doesn't know me can't help me.
Truth: Counselors are often better helpers than family and friends, because they will provide objective feedback. Counselors have training in human behaviors and recognize patterns that people close to you may not.
Myth #6: Counseling will be a quick fix for my problems.
Truth: Counseling can be a lengthy, in-depth process. One session is not typically enough to make lasting change. Counseling is difficult work for the client and often brings up emotions that were being withheld. It is important that you are dedicated to continuing with counseling in order to make change possible. Moreover, it is not a counselor's job to fix you, rather to give you insight and help you reach your goals.
Myth #7: People will know I'm seeing a counselor and will think differently of me.
Truth: All counseling sessions are confidential, so unless you choose to tell others you are seeing a counselor, no one will find out. Talk to your counselor about your preferences for being contacted, including their ability to leave messages on phones and where you prefer to receive mail. Be sure that your counselor reviews the limits of confidentiality with you at your first session.
Myth #8: I don't want to lie on a couch and be analyzed.
Truth: Although commonly seen in the movies, this is not typical of most counseling sessions. Counselors' offices are comfortable, relaxed settings. Couches may or may not be present, and the client always has the option to sit or lie down. Therapists are not there to analyze you and find out what is "wrong" with you, rather their job is to help you identify areas for change.
Myth #9: One hour per week isn't going to help.
Truth: One hour per week is adequate time with your counselor; however the work doesn't end there. With your counselor, you may develop "homework," or things you will work on during the week before your next session. You must be willing to extend your experience into your daily life in order to see positive change.
Myth #10: I've tried counseling before, it doesn't work.
Truth: Not every counselor is well-suited for any individual. Perhaps your previous counselor was not a good match for you. Perhaps you were not fully committed to the process at the time. Spend time researching counselors before choosing one. It is important to find a counselor who has experience with the issues you are facing.
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The primary difference between secular counseling and Christian counseling is the authority of which the counselor is held accountable. Secular counselors are licensed by the state in which they practice and must strictly adhere to the rules that the state has in place. These counselors may not pray with their patients or discuss religion at all unless it is requested or initiated by the patient. They may not provide counsel against things including abortion and homosexuality.
In contrast, Christian counselors will answer to the church. They are required to ask for God's help, offer religious solutions to their patients and pray with them. This creates a sense of responsibility by the church to over the activities that these counselors engage in. These are the most distinct differences between the two types of counselors.
Secular counselors will normally have a master's degree. Many of them will hold a PhD too. A religious counselor will have a degree from a university that specializes in religion while a secular counselor will receive training from one of the state certified schools.
Secular or non-religious counseling is dyadic in nature. It is based solely on the relationship between the counselor and his or her patient. While it is effective in addressing both emotional and mental issues, it does not consider spiritual matters. Christian counseling is triadic in that it not only is about the relationship between the therapist and patient but also involves the patient's spirituality. For this reason, Christian counseling is unique.
These therapists not only work to provide guidance in resolving personal and emotional challenges, but also are trained specifically to the patient see themselves as God sees them and help them to learn to accept themselves how they are. They must be able to help their patients to live and exhibit behavior that is in line with what is written in the bible.
Secular counseling involves many different designations including L. P. C. (licensed professional counselor,) L. M. F. T. (licensed marriage and family therapist) and L. M. H. C. (licensed mental health counselor.) The same can be said for Christian counseling who also feature a variety of designations. Some of them include L. P. C. (licensed pastoral counselors,) L. C. P. C. (licensed clinical pastoral counselors) and C. C. C. (certified Christian counselors) to mention just a few.
When seeking counseling from a Christian counselor, ensure that he or she was trained and licensed by either a church or other similar organization that will hold them accountable for their actions. Two of the most renowned associations include the National Christian Counselors Association and the Board of Christian Counselors.
What really matters when selecting a counselor is that you find one that is truly motivated to help you. Do not be afraid to request a telephone conference first to find out more about the beliefs that your therapist has to ensure that you both share the same religious viewpoints and morals. Taking this time in the beginning can save a lot of time and trouble in your search for the right therapist.
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