Sometimes a person might have some trauma, memories, or patterns that create unhealthiness in their behavior, and in their lives. As such, they might need the help of qualified professionals who are trained to help this person get to the bottom of their emotional problems. These professionals are also able to help a person create strategies for new and healthy coping tools. These professionals are called counselors. They offer professional counseling service in Saskatoon.
In order for a person to become and to offer counseling service, they have to first take classes in social issues, psychology, and other courses dealing with people skills, and in conflict resolution. It’s important to keep in mind that those who offer counseling service aren’t psychologist. They aren’t medical professionals, although a psychologist can counsel people. A professional counselor works exclusively to help people solve their live issues, and their emotional issues.
Marriage Counseling – Develop The Understanding
There are many types of issues that can be manages, and even resolved with professional counseling. These issues can include phobias, smoking cessation, people skills, self-esteem, and other issues dealing with one’s emotions. Life issues that can be helped with counseling service can include grief, life changes, public speaking, and family services. Sometimes, a romantic couple or a married couple might find that they need counseling service. There could be major issues that might cause the demise of the relationship. There could be issues with respect or boundaries in the relationship. Sometimes a couple might want a mediator, because they need a neutral party to help them work through disagreements. As such, couples counseling is a very popular form of counseling service. This type of counseling has done a lot to save relationships, marriages, and families.
Counselling Service in Saskatoon – What Support They Provide
This is a simple three stage approach to counseling. This process is for when someone comes to you with a problem or wanting to talk about something. It is for the 'normal neurotics like you and me", not for dealing with people with serious psychiatric conditions.
It avoids giving advice (a trap for any counseling approach). If you stick to this approach you will do no harm and will probably do much good.
Stage One: Listening
Listening means understanding the content and the feelings that go with it.
Cerebral understanding is not enough.
Never make a statement that defines the issue or the other person's feelings; ask instead. Not, "You're feeling . . . " but instead, "Are you feeling . . ? ". Not, "The issue is . . ." but instead, "You think the problem is . . ." or, "The way you see it is . . . ". At this stage it may be enough to say "uh-huh" or nod your head.
This stage ends when the person starts talking about the issues behind the problem. You will know you have done well when you get agreement to your suggestions of what the issue is and the feeling behind it.
Stage Two: Exploratory Listening
When the person talking to you feels heard they will move on to deeper things. At this stage you can start asking exploratory questions. Asking if they have felt this way before; What they have tried to do in similar situations - whether it worked or not; Whether there are other thoughts and feelings that are going on for them. You can, if you see something clearly, offer observations of what you see. Things like, "You seem happy/sad/angry . . ." and so on. Even here it is probably better to ask a question than to make a statement.
The critical issue at this stage is to stay in touch with their feelings at the depth they are feeling them.
If you can't do this, let them know; don't fake it. You can something like, "Sorry, I can't handle this right now." They will appreciate this more than pretending (and they'll always know if you are just pretending).
This stage ends when the issue is seen differently, a new insight is achieved.
Stage Three: Doing Different Things
Once they see things differently they can start to do things differently, or at least plan to.
The temptation when anyone comes to you with a problem is to try and jump to this stage immediately. This is a mistake. What is needed is the time to explore what is going on and to see it in a new way.
At this stage you can make suggestions of what has worked for you.
Don't get trapped into playing "Yes, but . . .".
If they give reasons why your suggestions won't work, don't argue. Instead, ask what they have tried, why it didn't work, and what they can do differently this time.
You may want to organize that they can check in with you so that they monitor how they are going with their new way of doing things.
This stage ends when they try out new behaviour with you or when they have a plan of the new behaviour they want to try with others.
This process is almost entirely about listening.
The other person always knows more about their own situation than you do.
Never offer advice about what they should do. In the third stage you may wish to say what has worked for you if you have dealt with a similar issue yourself.
With a little practice you can get quite good quite quickly at this process. You may well become someone people come to 'for advice'. As long as you do stick to this process, and don't offer advice, you will do much good and help many people.
Free Marriage Counseling - Peter Gitundu
Almost all families are exposed to difficult circumstances, which might get out of control and require professional help. To bring back harmony it is important that you find the right family therapist.
If you are looking for a family therapist, then you and your family must be going through difficult circumstances, which you can no longer, manage yourself. This is a good decision. Many families remain in denial that they need a family counselor that can help them get over through the tougher times. When you realize that for the goodwill of your family you need to hire the services of a family therapist you must determine to find the most suitable therapist. The choice of an appropriate family counselor is crucial. Choosing the wrong therapist may worsen your situation. Usually, one bad therapist experience is sufficient for kids, especially young adults to avoid future counseling. This is why it is important that you choose well and have a promising initiation.
Selection should be primarily based on your concerns and affordability. You should try to find a trustable and efficient local family therapist. Saratoga, CA, has many family therapists. You will definitely come across contact information of several domestic level counselors online. You should look for someone who can provide you with 100% confidentiality. Some therapists record counseling sessions for research purposes but they do so only after taking the client` consent. In this case you must talk to your family before you give your consent. Not everyone is comfortable about such things.
Prepare a shortlist based on the credibility of the counselor and the fee structure that you can afford. Most of the therapists put up their fee structure online so that the prospective clients have a clear idea about the payment system. For example, does the therapist charge per session or asks for a one-time payment and promises results within a set period? In case you give a one-time payment will you be returned a portion of the fee if your therapist is unavailable? Also, in case your therapist is on vacation to whom should you get in touch in case of an emergency? There are some therapists that charge people based on their income. Such therapists often work in association with community services. Even though you shall easily come across the names of local therapists it is always worth it to find out about a few names through personal referrals. Visit to know more about family therapist in Saratoga, CA.
It may be embarrassing for some to ask their friends and family to recommend a therapist but if you know someone who has benefited from family counseling then do not hesitate to ask them about the contact information of the therapist that they had used. You can also browse the internet to search for good therapists in Los Gatos. Likewise, you can ask around in your social circle. If you are a member of an active community then you should be able to get a few credible recommendations. It is always better to explore therapists that have been referred to you than those you may come across through tertiary sources. This is because you will be getting referrals from people who have already tried the services of these therapists. They will suggest you names of only those counselors that benefited them. You can always depend on personal reviews. This shall save you a lot of research.
More Information and Resources about Relationship Counseling Center
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