Sometimes a person might have some trauma, memories, or patterns that create unhealthiness in their behavior, and in their lives. As such, they might need the help of qualified professionals who are trained to help this person get to the bottom of their emotional problems. These professionals are also able to help a person create strategies for new and healthy coping tools. These professionals are called counselors. They offer professional counseling service in Saskatoon.
In order for a person to become and to offer counseling service, they have to first take classes in social issues, psychology, and other courses dealing with people skills, and in conflict resolution. It’s important to keep in mind that those who offer counseling service aren’t psychologist. They aren’t medical professionals, although a psychologist can counsel people. A professional counselor works exclusively to help people solve their live issues, and their emotional issues.
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There are many types of issues that can be manages, and even resolved with professional counseling. These issues can include phobias, smoking cessation, people skills, self-esteem, and other issues dealing with one’s emotions. Life issues that can be helped with counseling service can include grief, life changes, public speaking, and family services. Sometimes, a romantic couple or a married couple might find that they need counseling service. There could be major issues that might cause the demise of the relationship. There could be issues with respect or boundaries in the relationship. Sometimes a couple might want a mediator, because they need a neutral party to help them work through disagreements. As such, couples counseling is a very popular form of counseling service. This type of counseling has done a lot to save relationships, marriages, and families.
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It's common for people to have hesitations about seeing a counselor, due to many misconceptions about therapy. Learning the truth, and dispelling the myths, will make you more comfortable in reaching out for counseling.
Myth #1: Counseling is only for "crazy people."
Truth: Counseling can be helpful for everyday problems, which everyone faces at some point in their life. This may include poor communication with a partner or child, stress at work, difficulty sleeping, or just feeling sad. Any life changes, big or small, can cause stress, and it can be helpful to have someone to talk to for support and guidance.
Myth #2: Counseling is only for people who are weak.
Truth: It takes a great deal of strength and courage to admit you need some help. Seeking help is a sign of mental health, not weakness. It shows that you are ready to take control of your life. Counseling will help you identify strengths you already have and improve on them to make life more manageable.
Myth #3: My problems aren't serious enough for counseling.
Truth: Counseling can often be helpful when you have a decision to make, if you are feeling lonely, if you had a bad day at work. If something is causing you stress, worry, sadness, or anxiety, it is serious enough for counseling. If something is important to you, that makes it important enough for counseling.
Myth #4: My problems are too big for counseling.
Truth: Experienced counselors will be able to help you sort through years of problems. Counseling can help you explore past experiences and teach you how they affect your behaviors and thought patterns today. Years of trauma will not be fixed with a few sessions, but if you are committed to therapy long-term, it will help.
Myth #5: Someone who doesn't know me can't help me.
Truth: Counselors are often better helpers than family and friends, because they will provide objective feedback. Counselors have training in human behaviors and recognize patterns that people close to you may not.
Myth #6: Counseling will be a quick fix for my problems.
Truth: Counseling can be a lengthy, in-depth process. One session is not typically enough to make lasting change. Counseling is difficult work for the client and often brings up emotions that were being withheld. It is important that you are dedicated to continuing with counseling in order to make change possible. Moreover, it is not a counselor's job to fix you, rather to give you insight and help you reach your goals.
Myth #7: People will know I'm seeing a counselor and will think differently of me.
Truth: All counseling sessions are confidential, so unless you choose to tell others you are seeing a counselor, no one will find out. Talk to your counselor about your preferences for being contacted, including their ability to leave messages on phones and where you prefer to receive mail. Be sure that your counselor reviews the limits of confidentiality with you at your first session.
Myth #8: I don't want to lie on a couch and be analyzed.
Truth: Although commonly seen in the movies, this is not typical of most counseling sessions. Counselors' offices are comfortable, relaxed settings. Couches may or may not be present, and the client always has the option to sit or lie down. Therapists are not there to analyze you and find out what is "wrong" with you, rather their job is to help you identify areas for change.
Myth #9: One hour per week isn't going to help.
Truth: One hour per week is adequate time with your counselor; however the work doesn't end there. With your counselor, you may develop "homework," or things you will work on during the week before your next session. You must be willing to extend your experience into your daily life in order to see positive change.
Myth #10: I've tried counseling before, it doesn't work.
Truth: Not every counselor is well-suited for any individual. Perhaps your previous counselor was not a good match for you. Perhaps you were not fully committed to the process at the time. Spend time researching counselors before choosing one. It is important to find a counselor who has experience with the issues you are facing.
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Are there different types of Christian counselors?
Yes, There are many different types of Christian counselors. Gary Collins wrote the first article on the different types. When he first wrote his article he identified five basic categories which are still, for the most part recognized today.
Main Stream Counselors: These counselors receive training known as CPE or Clinical pastoral Education training. These individuals are educated as pastors receiving a complete theological education. When they decide to become counselors they go through a secular training program. Because they have a religious background they are able to integrate the drastically different secular education into their previous religious education
Main Stream Counselors have been criticized for being too liberal. They often negatively view conservative evangelical theologians. They believe that the conservative counselors cause people to steer away from Christian counseling due to the fear that they will be judged and condemned for their behavior. Main Stream Counselors want people to feel that it is OK to be imperfect and that we are all humans, what matters most is that we try to live our lives for God and recognize when we fail. Rather then be condemned for failing they believe that being supportive can help the person avoid failure later on.
Evangelical Pastoral Counselors: These counselors use a counseling theory outlines that the bible is the only foundation of all counseling. These counselors are confrontational, that is, they are very blunt, to the point, and have no problem pointing out when you are at fault for your problems. They take an educational approach to counseling, by the time you are finished with counseling you will have a greater scriptural knowledge to guide your future decisions.
Christian Professionals: The father of Christian counseling Clyde Narramore falls into this category. As does James Dobson, founder of focus on the family, and an outstanding author. These individuals have received a purely secular education and generally, possess state credentials or licensure. These individuals choose to keep their roots in biblical evangelical theology despite their secular background. These counselors have to find ways for integrating their psychological knowledge and skills with biblical truth.
Theoretician Researchers: This group is comprised primarily of university professors. They take a scholarly, scientific approach. As the name implies they work extensively on researching, developing and testing new theories and techniques. These counselors do not necessarily "work in the field" unless their research requires them to do so. Their education is almost always secular, unless they are university professors at a private religious university.
Evangelical Popularizers: This is the set of Christian counselors, who use their education to write self-help books, put together marriage seminars, help youth leaders develop action plans to help troubled youth etc. These counselors aim to help ordinary people who want to help themselves.
The five categories of counselors were identified in 1975 and are still recognized to this day. There have been some changes within each category. For example the evangelical counselors have started to move away from clinical pastoral education in favor of a secular education.
Within the last decade the evangelical pastoral counseling and Christian professional counseling approach has been widely adapted by seminaries. The seminaries have started many masters and doctoral programs that provide an equal mix of theology combined with counseling, therapy, psychology, and marriage and family therapy.
There is a massive and heated debate over the mingling of Christian theory with psychology. One side argues that Christianity and psychology are not compatible at all while others argue that they are completely compatible. Some counselors are somewhere in the middle, and the number of individuals in this category seems to be growing substantially each year.
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