Sometimes a person might have some trauma, memories, or patterns that create unhealthiness in their behavior, and in their lives. As such, they might need the help of qualified professionals who are trained to help this person get to the bottom of their emotional problems. These professionals are also able to help a person create strategies for new and healthy coping tools. These professionals are called counselors. They offer professional counseling service in Kelowna.
In order for a person to become and to offer counseling service, they have to first take classes in social issues, psychology, and other courses dealing with people skills, and in conflict resolution. It’s important to keep in mind that those who offer counseling service aren’t psychologist. They aren’t medical professionals, although a psychologist can counsel people. A professional counselor works exclusively to help people solve their live issues, and their emotional issues.
Seek Marriage Family Counseling Before You Decide on a Divorce
There are many types of issues that can be manages, and even resolved with professional counseling. These issues can include phobias, smoking cessation, people skills, self-esteem, and other issues dealing with one’s emotions. Life issues that can be helped with counseling service can include grief, life changes, public speaking, and family services. Sometimes, a romantic couple or a married couple might find that they need counseling service. There could be major issues that might cause the demise of the relationship. There could be issues with respect or boundaries in the relationship. Sometimes a couple might want a mediator, because they need a neutral party to help them work through disagreements. As such, couples counseling is a very popular form of counseling service. This type of counseling has done a lot to save relationships, marriages, and families.
Counselling Service in Kelowna – What Support They Provide
You may think about counselling when you are in a particularly difficult point in your life but what is counselling?
A counsellor will see you in a confidential and private setting, perhaps in your GP surgery or in private rooms. In the sessions a client will be able to discuss and explore personal difficulties, any distress they may be suffering or general dissatisfaction with life and purpose. Specific examples could be for relationship difficulties, family problems or bereavement.
By speaking and by being listened to, you, the client may begin to see things in a different way. You could see things from another point of view. Counselling can enable you to see a clearer path through your confusion. No counsellor will give advice or persuade you to take a particular course of action, there are no judgments, counselling is there to help you to take some control back over your life.
A counselling session will enable you to explore what might be happening to you and your feelings. We often experience feelings that we have felt unable to discuss with our loved ones and counselling can allow us you to understand those pent up emotions such as anger, grief or anxiety. A counsellor will encourage you to express those feelings and help you find some resolution for yourself.
By attending some counselling sessions, a mutual understanding and trust often develops which can help you to examine areas of your life that may not have occurred to you before. That understanding can also allow you to do some in-depth exploration of situations that you have found difficult and to make some small changes as a starter to allowing bigger changes as you develop options which may help you to decide what course of action or behaviour is best for you.
There are different forms of counselling and there are some cross over's between those. Those could be person centred, psychodynamic or cognitive to give you a few examples. Given that there are different techniques and approaches you may find it useful to talk to your counsellor in the first session to decide if the particular model they adopt will be one that you can engage with. Therapists have different training depending on what technique they use and some may have a specific approach to particular issues like eating disorders, addictions etc. A therapist may have trained specifically in one model but incorporate different techniques from others if they feel it might prove beneficial to a client.
Counsellors usually work for a mutually agreed period of time per session. This will usually be limited to 50 to 60 minutes per session in order that the therapist and you can maintain both energy and focus to get the most out of each session.
You can be assured that confidentiality is the bedrock of the counselling relationship and an essential part of trust. However there are situations when that is not an absolute. A counsellor is under a public duty to act in the public interest if there is serious risk of imminent harm to their clients or to others and they may need to make a referral to another agency in those circumstances. This is something that your counsellor will discuss with you in the first session when you agree the contract between you.
Whatever your issues, you will find that a counsellor will agree a contract and the boundaries of your relationship in your first session. That framework should cover dates and times of sessions, how and when there can be contact and that the relationship will be a professional one, your therapist is there to help you, they will not be a personal friend. You may find that your counsellor offers you a written contract outlining those factors. This should be welcomed by you as the first stage on your journey.
Marriage Counseling: Helps in Making Healthy Relationships
A young couple relocates to a new area. They are hundreds of miles away from family and friends. The husband works full time and the wife is a stay at home mom. They have been in their new area about 1 year. The wife is becoming bored, lonely and depressed as she does not have any friends or significant social life. Her husband talks alot about work when he comes home. He then spends an inordinate amount of time talking on the phone with his work colleagues and friends that he has made. He goes out frequently without his wife often staying out throught the wee hours of the morning. Is this a case where marriage counseling is needed?
A gut reaction would be to answer this question as yes, absolutely. There are some serious and significant issues developing in this relationship. A professional counselor should be able to identify the root of the problems that both individuals in this relationship are not seeing or have ignored. Once these problems have been diagnosed then the counselor can establish a workable plan that will allow this couple to resolve these major issues.
In looking a little deeper at this situation marriage counseling may not be needed right away. Why would I say that? Well, we don'tknow if this couple has ever even discussed this situation or the problems that the wife is perceiving. Hard to imagine but the husband may not even be aware that there is a problem. If the wife never speaks up to express her feelings he may think everything is fine, so why change. The first thing that needs to occur here is the wife needs to communicate to her husband how she feels and make him aware of these issues. I know, it's hard to believe that he doesn't see it but some people are just that oblivious or just don't care OR she is putting up a good front and doesn't show that anything is wrong.
Another deeper issue in this situation is why doesn't this wife have any friends or why isn't she developing a social network of her own? Has she made any attempt or effort to meet people and make friends? If she is a stay at home mom with young kids then certainly there are play groups, play dates, support groups, child activity centers, and community events centered around children that she could become involved in in order to meet other like moms that may be in her situation. Yes, the husband has issues in this relationship but the wife is relying solely on him for support. She needs to make an effort to take care of herself.
Is marriage counseling needed in this case. I think there are several things this couple can do between themselves prior to iniating the help of a professional counselor. If they are unable or unwilling to resolve their issues then I would recommend the help of a professional.