Sometimes a person might have some trauma, memories, or patterns that create unhealthiness in their behavior, and in their lives. As such, they might need the help of qualified professionals who are trained to help this person get to the bottom of their emotional problems. These professionals are also able to help a person create strategies for new and healthy coping tools. These professionals are called counselors. They offer professional counseling service in Vancouver.
In order for a person to become and to offer counseling service, they have to first take classes in social issues, psychology, and other courses dealing with people skills, and in conflict resolution. It’s important to keep in mind that those who offer counseling service aren’t psychologist. They aren’t medical professionals, although a psychologist can counsel people. A professional counselor works exclusively to help people solve their live issues, and their emotional issues.
There are many types of issues that can be manages, and even resolved with professional counseling. These issues can include phobias, smoking cessation, people skills, self-esteem, and other issues dealing with one’s emotions. Life issues that can be helped with counseling service can include grief, life changes, public speaking, and family services. Sometimes, a romantic couple or a married couple might find that they need counseling service. There could be major issues that might cause the demise of the relationship. There could be issues with respect or boundaries in the relationship. Sometimes a couple might want a mediator, because they need a neutral party to help them work through disagreements. As such, couples counseling is a very popular form of counseling service. This type of counseling has done a lot to save relationships, marriages, and families.
Counselling Service in Vancouver – What Support They Provide
The world is reeling under a host of problems, which, if allowed to fester, can bring about the destruction of nations and cultures. Drug addiction, terrorism, mal nutrition, poverty, sickness etc are the major threats to our well being, but comparatively lesser evils like non-compatibility in marriages and the resultant break-ups also can bring about the ultimate social downfall.
The importance of sustained marriages need not be overemphasised here. Like almost all problems faced by us, marriage related problems are also curable. It is easier said than done because marriage is the bringing together of two individuals with different mind sets, tastes and attitudes. At the marriage ceremony, the priest or the conductor tries to drive into the minds of the partners the necessity for adjustments and realignments in order to achieve a blissful married life.
Breaking up of families affects the children more than the adults. Such negative occurring creates an indelible mark on the impressionable minds of youngsters, thereby affecting their outlook towards married life. As a society, we attach great importance to living with the same partner through our lives, but many of us fail to achieve this desirable goal.
It is the realities in life that cause rift between husband and wife. In some cases, the partners are able to sort out everything amongst them, but in most occasions, they neither have the patience nor the inclination to work towards an agreement. In such cases, marriage family counselling by an expert is the only way out.
It is a fact that in many cases, such marriage family counsellors have actually succeeded to stop divorce. They try to drill into the heads of the warring parties that marriage is a journey together and conscious efforts need to be taken to make it a successful journey. The most common reasons for break-ups are infidelity by one or both partners, lack of understanding on issues affecting them, breaking up of communication channels, long distances in between and emotional abuse such as neglect. In some cases, it is just boredom that drives the partners apart.
Many marriages fall apart due to the lack of knowledge about professionals in the field of saving marriages. Experienced marriage family counsellors have actually mended fences, even in severe cases. The only stepping stone for many couples is the reluctance to enlist such professional help.
Couples can refer to marriage supporting tools like books and CDs brought out by well known marriage family counsellors to find ways to sort out problems. Attending marriage fitness camps, where the couple is made to interact with counsellors for long periods, may also help. Marriage fitness camps comprises of one-to-one phone sessions where both partners are counselled individually, with or without the presence of the other partner. Question and answer sessions, seminars and homework assignments (which should be completed by the partners together) are also part of such attempts to bring about peace between partners. E-mail sessions run by counsellors can also help to stop divorce.
A novel idea is the marriage fitness tele-boot camp where study and action material are delivered to your address. This is the best marriage counselling method where one of the partners is unwilling to get counselled in the presence of the other.
Counseling - A Three Stage Process
You may think about counselling when you are in a particularly difficult point in your life but what is counselling?
A counsellor will see you in a confidential and private setting, perhaps in your GP surgery or in private rooms. In the sessions a client will be able to discuss and explore personal difficulties, any distress they may be suffering or general dissatisfaction with life and purpose. Specific examples could be for relationship difficulties, family problems or bereavement.
By speaking and by being listened to, you, the client may begin to see things in a different way. You could see things from another point of view. Counselling can enable you to see a clearer path through your confusion. No counsellor will give advice or persuade you to take a particular course of action, there are no judgments, counselling is there to help you to take some control back over your life.
A counselling session will enable you to explore what might be happening to you and your feelings. We often experience feelings that we have felt unable to discuss with our loved ones and counselling can allow us you to understand those pent up emotions such as anger, grief or anxiety. A counsellor will encourage you to express those feelings and help you find some resolution for yourself.
By attending some counselling sessions, a mutual understanding and trust often develops which can help you to examine areas of your life that may not have occurred to you before. That understanding can also allow you to do some in-depth exploration of situations that you have found difficult and to make some small changes as a starter to allowing bigger changes as you develop options which may help you to decide what course of action or behaviour is best for you.
There are different forms of counselling and there are some cross over's between those. Those could be person centred, psychodynamic or cognitive to give you a few examples. Given that there are different techniques and approaches you may find it useful to talk to your counsellor in the first session to decide if the particular model they adopt will be one that you can engage with. Therapists have different training depending on what technique they use and some may have a specific approach to particular issues like eating disorders, addictions etc. A therapist may have trained specifically in one model but incorporate different techniques from others if they feel it might prove beneficial to a client.
Counsellors usually work for a mutually agreed period of time per session. This will usually be limited to 50 to 60 minutes per session in order that the therapist and you can maintain both energy and focus to get the most out of each session.
You can be assured that confidentiality is the bedrock of the counselling relationship and an essential part of trust. However there are situations when that is not an absolute. A counsellor is under a public duty to act in the public interest if there is serious risk of imminent harm to their clients or to others and they may need to make a referral to another agency in those circumstances. This is something that your counsellor will discuss with you in the first session when you agree the contract between you.
Whatever your issues, you will find that a counsellor will agree a contract and the boundaries of your relationship in your first session. That framework should cover dates and times of sessions, how and when there can be contact and that the relationship will be a professional one, your therapist is there to help you, they will not be a personal friend. You may find that your counsellor offers you a written contract outlining those factors. This should be welcomed by you as the first stage on your journey.
More Information and Resources about Counseling Center
Wikipedia : Counseling Center Vancouver, British Columbia