Sometimes a person might have some trauma, memories, or patterns that create unhealthiness in their behavior, and in their lives. As such, they might need the help of qualified professionals who are trained to help this person get to the bottom of their emotional problems. These professionals are also able to help a person create strategies for new and healthy coping tools. These professionals are called counselors. They offer professional counseling service in Cranbrook.
In order for a person to become and to offer counseling service, they have to first take classes in social issues, psychology, and other courses dealing with people skills, and in conflict resolution. It’s important to keep in mind that those who offer counseling service aren’t psychologist. They aren’t medical professionals, although a psychologist can counsel people. A professional counselor works exclusively to help people solve their live issues, and their emotional issues.
Marriage Counseling – Develop The Understanding
There are many types of issues that can be manages, and even resolved with professional counseling. These issues can include phobias, smoking cessation, people skills, self-esteem, and other issues dealing with one’s emotions. Life issues that can be helped with counseling service can include grief, life changes, public speaking, and family services. Sometimes, a romantic couple or a married couple might find that they need counseling service. There could be major issues that might cause the demise of the relationship. There could be issues with respect or boundaries in the relationship. Sometimes a couple might want a mediator, because they need a neutral party to help them work through disagreements. As such, couples counseling is a very popular form of counseling service. This type of counseling has done a lot to save relationships, marriages, and families.
Counselling Service in Cranbrook – What Support They Provide
This is a simple three stage approach to counseling. This process is for when someone comes to you with a problem or wanting to talk about something. It is for the 'normal neurotics like you and me", not for dealing with people with serious psychiatric conditions.
It avoids giving advice (a trap for any counseling approach). If you stick to this approach you will do no harm and will probably do much good.
Stage One: Listening
Listening means understanding the content and the feelings that go with it.
Cerebral understanding is not enough.
Never make a statement that defines the issue or the other person's feelings; ask instead. Not, "You're feeling . . . " but instead, "Are you feeling . . ? ". Not, "The issue is . . ." but instead, "You think the problem is . . ." or, "The way you see it is . . . ". At this stage it may be enough to say "uh-huh" or nod your head.
This stage ends when the person starts talking about the issues behind the problem. You will know you have done well when you get agreement to your suggestions of what the issue is and the feeling behind it.
Stage Two: Exploratory Listening
When the person talking to you feels heard they will move on to deeper things. At this stage you can start asking exploratory questions. Asking if they have felt this way before; What they have tried to do in similar situations - whether it worked or not; Whether there are other thoughts and feelings that are going on for them. You can, if you see something clearly, offer observations of what you see. Things like, "You seem happy/sad/angry . . ." and so on. Even here it is probably better to ask a question than to make a statement.
The critical issue at this stage is to stay in touch with their feelings at the depth they are feeling them.
If you can't do this, let them know; don't fake it. You can something like, "Sorry, I can't handle this right now." They will appreciate this more than pretending (and they'll always know if you are just pretending).
This stage ends when the issue is seen differently, a new insight is achieved.
Stage Three: Doing Different Things
Once they see things differently they can start to do things differently, or at least plan to.
The temptation when anyone comes to you with a problem is to try and jump to this stage immediately. This is a mistake. What is needed is the time to explore what is going on and to see it in a new way.
At this stage you can make suggestions of what has worked for you.
Don't get trapped into playing "Yes, but . . .".
If they give reasons why your suggestions won't work, don't argue. Instead, ask what they have tried, why it didn't work, and what they can do differently this time.
You may want to organize that they can check in with you so that they monitor how they are going with their new way of doing things.
This stage ends when they try out new behaviour with you or when they have a plan of the new behaviour they want to try with others.
This process is almost entirely about listening.
The other person always knows more about their own situation than you do.
Never offer advice about what they should do. In the third stage you may wish to say what has worked for you if you have dealt with a similar issue yourself.
With a little practice you can get quite good quite quickly at this process. You may well become someone people come to 'for advice'. As long as you do stick to this process, and don't offer advice, you will do much good and help many people.
Advantages Of Marriage Counseling
Most of the times family counseling NYC happens to take place in the presence of the whole family. In cases where the family faces problems due to a certain family member, often that member is not present at family counseling NYC. The therapist is the convener and mediates between each member giving them equal opportunity and time to relate family concerns and discuss best methods to overcome the same.
Family counseling NYC usually does not take a long time to start benefitting the family. More time may be required in case some members have to be individually counseled. At an approximate, it takes about 30 counseling sessions to complete the therapy. The therapists of family counseling NYC use different models based on theories as given below:
- Behavioral theory is the cognitive analysis of the behavior of members in the family to a common situation
- Using Gestalt rules relate to using principle factors that denote causes of family disruption
Most families experience distress and difficulty when parents are in conflict. This may happen due to excessive stress from work and sparing little time in their relationship. Consequently, they neglect the children and end up causing family tension and disturbance in interpersonal relationships. Family counseling NYC seeks to help establish bridging the gaps in communication and so improve interpersonal relationship. The family then can function as one group in harmony. Here are some tips to deal with problems that cause family discord:
- Keep a healthy marital relationship as parents are the main strength which binds a family together.
- Making adjustments and maintaining intimacy is necessary to grant focus to the children.
- Spending quality time with the children ensures that they are emotionally secure.
- Showing compassion and understanding helps you to concentrate on the family rather than on yourself.
- Determine your potential in full and become more productive towards establishing greater relationships within your family.
- Problems in parent – child relationships can be corrected by parents willing to hear out what their child has to tell them. Trying to bridge the gap in generation differences can ensure that your child is learning to become a responsible adult in the future.
You create an identity of yourself and cling to your basic beliefs about yourself. This helps you to anchor yourselves firmly. Changes in life situations and events can cause you to develop symptoms where you begin doubting yourself. Family counseling gives you a secure surrounding and makeshift arrangements to cope with the difficulties. You can rebuild and discover new ways as a family to keep together and be happy.visit us at spiral2grow, 260, Madison Avenue, (8 Floor), New York , NY 10016 or be feel to call us any time weekdays at 917-692-3867.
More Information and Resources about Counseling Center
Wikipedia : Counseling Center Cranbrook, British Columbia