Marriage And Family Counselor in Stony Plain Alberta

Sometimes a person might have some trauma, memories, or patterns that create unhealthiness in their behavior, and in their lives. As such, they might need the help of qualified professionals who are trained to help this person get to the bottom of their emotional problems. These professionals are also able to help a person create strategies for new and healthy coping tools. These professionals are called counselors. They offer professional counseling service in Stony Plain.

family and marriage therapy

In order for a person to become and to offer counseling service, they have to first take classes in social issues, psychology, and other courses dealing with people skills, and in conflict resolution. It’s important to keep in mind that those who offer counseling service aren’t psychologist. They aren’t medical professionals, although a psychologist can counsel people. A professional counselor works exclusively to help people solve their live issues, and their emotional issues.

From Cary and Crystal Lake, IL: How Anger Destroys Families and How Counseling Can Help

There are many types of issues that can be manages, and even resolved with professional counseling. These issues can include phobias, smoking cessation, people skills, self-esteem, and other issues dealing with one’s emotions. Life issues that can be helped with counseling service can include grief, life changes, public speaking, and family services. Sometimes, a romantic couple or a married couple might find that they need counseling service. There could be major issues that might cause the demise of the relationship. There could be issues with respect or boundaries in the relationship. Sometimes a couple might want a mediator, because they need a neutral party to help them work through disagreements. As such, couples counseling is a very popular form of counseling service. This type of counseling has done a lot to save relationships, marriages, and families.

Counselling Service in Stony Plain – What Support They Provide

If you are having some difficulties in your marriage, or perhaps your family is in crisis, marriage and family counseling can be very beneficial.  While it may initially seem a bit uncomfortable to discuss your problems with a total stranger, if you find a therapist which is a good fit and is good at what he or she does, you will very likely be glad you decided to make the investment. 

Keep in mind, though, that for marriage and family counseling to be helpful, you have to be willing to make some changes in your life.  It won't be helpful if you merely use it as a place to vent or if you expect the therapist to do all of the work for you.  Nor will it be helpful unless you each take responsibility for your contribution to the problem or issue at hand, because rarely is a problem entirely due to one person. 

Following are some of the many ways in which marriage and family counseling can help, if you are ready and willing to do some work.   

Improve communication

Poor communication or lack of communication is often at the core of most marital problems, as well as family problems.  We all grew up learning ways to communicate, but we didn't necessarily learn to do it effectively.  When things are going well, talking is easy.  But the true test of good communication is when there is conflict. 

In marriage and family counseling, the therapist can help you find ways to communicate better with each other.  This not only includes learning how to better express things such as needs, wants, or concerns, but also how to better listen to each other.  Conflict is normal whenever two or more people live in the same household. 

Unfortunately a lot of couples and families do not handle conflict well, and even relatively minor problems can quickly escalate. As a result they become seemingly insurmountable issues when communication completely breaks down or becomes hostile.  Improving communication is the core of dealing effectively with all other issues. 

Learn to choose your battles

Marriage and family counseling can also really help you learn to choose your battles.  Life is going to be full of stressful and irritating things.  That's normal.  But where many couples and families get into trouble is when they let everything become a huge ordeal.  A good therapist can help you determine what the real issues are, while helping your learn to recognize which ones really aren't a big deal.  Learning this will go a long way towards a more peaceful home environment.  

Create new patterns of interaction

As humans, we are creatures of habit.  As a result we get into patterns of interacting with our spouse and family members which can be unhealthy.  At times, they can even be destructive and hurtful.  Sometimes we don't even realize the damage we are doing until someone objective, such as a therapist, points it out. 

Marriage and family counseling is geared towards creating new and healthier ways of interacting with each other.  As the saying goes, if you keep doing the same thing you will keep getting the same result.  But a skilled therapist can show you better ways to get the desired result in your relationship. 

Hopefully you can see how marriage and family counseling might be very beneficial.  Every couple and family has occasional struggles.  Going to a therapist doesn't mean you are weak or a failure.  Rather, it shows that you recognize the need for change and that you desire some assistance in making that happen. 

From Cary and Crystal Lake, IL: How Anger Destroys Families and How Counseling Can Help

A young couple relocates to a new area.  They are hundreds of miles away from family and friends.  The husband works full time and the wife is a stay at home mom.  They have been in their new area about 1 year.  The wife is becoming bored, lonely and depressed as she does not have any friends or significant social life.  Her husband talks alot about work when he comes home.  He then spends an inordinate amount of time talking on the phone with his work colleagues and friends that he has made.  He goes out frequently without his wife often staying out throught the wee hours of the morning.  Is this a case where marriage counseling is needed?

A gut reaction would be to answer this question as yes, absolutely. There are some serious and significant issues developing in this relationship.  A professional counselor should be able to identify the root of the problems that both individuals in this relationship are not seeing or have ignored.  Once these problems have been diagnosed then the counselor can establish a workable plan that will allow this couple to resolve these major issues.

In looking a little deeper at this situation marriage counseling may not be needed right away.  Why would I say that?  Well, we don'tknow if this couple has ever even discussed this situation or the problems that the wife is perceiving.  Hard to imagine but the husband may not even be aware that there is a problem.  If the wife never speaks up to express her feelings he may think everything is fine, so why change.  The first thing that needs to occur here is the wife needs to communicate to her husband how she feels and make him aware of these issues.  I know, it's hard to believe that he doesn't see it but some people are just that oblivious or just don't care OR she is putting up a good front and doesn't show that anything is wrong.

Another deeper issue in this situation is why doesn't this wife have any friends or why isn't she developing a social network of her own?  Has she made any attempt or effort to meet people and make friends?  If she is a stay at home mom with young kids then certainly there are play groups, play dates, support groups, child activity centers, and community events centered around children that she could become involved in in order to meet other like moms that may be in her situation.  Yes, the husband has issues in this relationship but the wife is relying solely on him for support.  She needs to make an effort to take care of herself. 

Is marriage counseling needed in this case.  I think there are several things this couple can do between themselves prior to iniating the help of a professional counselor.  If they are unable or unwilling to resolve their issues then I would recommend the help of a professional. 


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